It is possible that you are pregnant and you are still involved in many recreational activities you love. The campsite is a great way to get a lot of exercise and rest during pregnancy. With the progression of pregnancy, you should avoid any activity that may risk falling or increase the chance of getting into a traumatic abdomen. As long as you stay safe and comfortable, there's no reason you can not enjoy the campsite. It only requires a little extra plan and preparation. Be sure to consult your physician before planning your trip. Your doctor will help you recognize the amount of adventure the spirit can safely accommodate. Take out your campsite checklist and campsite to-do list and you're ready to add some additions to both lists.
Tip 1: Be sure of the doctor.
Schedule a date with your doctor. Let's take a list of the activities we're planning on. Make sure you are in good health, and so is your fetus. Ask if there are other safety tips that your doctor may offer.
Tip 2: Find the nearest medical practice in the camp
] Find the nearest medical system. Take an excursion to the facility and determine a plan if there is an emergency.
Tip 3: Camp is as close to the washbasins as possible
It's a good idea to camp as near as possible to the washbasins. Frequent travel of bladder discharge is actually a common early sign of pregnancy, about six weeks in the first trimester. During pregnancy, hormonal changes swell faster in the blood in the kidneys, and more often they fill the urinary bladder. Many extra fluid from the kidney and the urinary bladder from the growing fetus also contribute to urinary frequency. The morning sickness can go fast to the washbasins. Be sure to pack a dress and slippers or anti-slip for night-time emergencies.
Tip # 4: Bring a Cushion And Many Cushions
Sleep can be very difficult during pregnancy, no matter where you are. Make sure you invest in a nice mattress. Bring body cushions and many other comfortable pillows. Bring sheets, extra blankets and a comforter. Do not sleep on your lap when pregnant. You want your sleep experience as close as possible to your home. If possible, keep your normal sleep schedule.
Tip # 5: Overheating is very dangerous for both a mother and an infant. Heat treatment is one of the reasons why the campsite may be a bit too uncomfortable for a pregnant woman. Stay cool. Always bring the ice. Put it in water, on his body or just eat it cool. It also helps make ice bags wrapped in a piece of cotton. If you have headache or headache on your head, lower your body temperature. Get extra clothes or a small towel to wipe and open your neck if it's too hot. Drink plenty of iced water. Insert the battery powered hand fan. Fill a spray bottle with water or a mixture of two water roses and a portion of plain water. Keep it in the refrigerator or ice pack to cool. He regularly blows his face to refresh and cool down during the day and night.
Tip # 6: Make it Easy
A woman is easily exhausted. Take a lot of breaks. Do not take more than a mile from your car or camp. Be careful not to practice any activity. You may need to have frequent days. Relax and relax. Bring a good book and some of the activities that you can sit in the camp; Such as crocheting, drawing or knitting
Tip # 7: Do not Have Any Trouble
If you need a strain at all, . You must be very careful with increasing too much weight, especially with the progression of pregnancy. During the pregnancy the joints are less stable and the ligaments are looser. There is a risk of dizziness or ease in your odds, increasing the chance of falling.
Tip # 8: Create Supportive, Comfortable Shoes
It is likely that your feet will stop sometime during the camp. Insert a good, comfortable pair of shoes. Make sure you try them before you go to make sure that you and your feet feel happy as a camper.
Tip # 9:
Make sure you bring lots of bottled water with you. Drink it daily and often, especially when you are engaged in activities and extreme heat. Dehydration is very dangerous for the fetus. Drink water at any time when dizzy, flowing or overheated.
Tip # 10: Enjoy yourself.
If you are happy and entertaining, you are still a baby. Sightseeing. Take photos and take lots of pictures. Enjoy writing in a journal or design a souvenir about the whole trip. Many women find that pregnancy makes them more creative, even poetic. Learn a baby blanket, booty or hat while linking the baby to nature with the uterus. Fishing can be very relaxing and fun, especially when someone breaks and cleans fish. Short strolls are a great way to do the necessary tasks during pregnancy. Swimming is also an excellent way to practice and help beat the heat. Do not forget to wear sunlight. Do not forget to check your doctor beforehand to clarify your camping activities.
WELCOME MATERIALS! Curious about you and the little girl the laughter, the love and the lifespan of miracles