Flying fear has been a problem for many people since the departure of passengers. This fear or phobia is the same as many people fear spiders, public speaking or heights. Fear on the aircraft is likely to have dramatically increased over the past decade – especially since 9/11. Understandable. How many people did happily board the aircraft after the terrible event? After all, if you think about it, flying is not a natural thing for people – they are not born with birds
In today's strict security atmosphere we hardly meet pilots or cockpit Staff who have our lives in their hands. It is possible to remember that they are also human beings – their lives and their own family – and are fully inclined to return to them! The days passed when you were lucky enough to get the captain to visit the cockpit for long-haul flights. The pilots are locked behind a bulletproof door, and the whole flight process is puzzling for many passengers! This is a real shame. Flying fear is a pesky and often weakening problem for the people concerned, but it can not only cause disruption to the holiday plan, career prospects, and financial losses. Those who often have to fly in business, careers, or even their jobs due to their disadvantageous situation, can hold back.
Most people, if they were honest, would recognize it, or nerves before take-off or landing, or turbulence. Some people have a stronger reaction that may exacerbate the existing anxiety condition.
It's no secret that many people get rid of the will before they fly! We all know the statistics that it is much more likely that he is involved in a car accident than an airplane accident, but there is a lot of small consolation.
It's normal for many people to feel the urge To quit flights or public holidays if there is a recent problem with aircraft hijacking, terrorism or aviation accident. Flying fear is a valid condition that has been recognized in medical terms. Anxiety may be so bad that it may cause physical reactions such as panic attacks, sweating, shaking, palpitations, dizziness, intestinal problems, clean hands, and nausea. Stalled ears may be a problem during descent, especially for children, but simple techniques can alleviate this pain that can be learned; Chewing gums can help.
Most people will know someone who is afraid of flying. They may not be able to vacation abroad because many people in their sunshine will eventually outnumber their fears. Often a form of claustrophobia, together with the completeness of how the airplane works and remains in the air. Young mothers are groups that tend to be more vulnerable to protective instincts against their children.
If someone you know is miserable, you can make a difference in your life by encouraging them for help. There are several independent companies and large airlines that offer courses to help people overcome their fears of flying. Virgin Atlantic offers a Flying Without Fear program. British Airways / Aviatours offer a one-day course. Pilots and psychologists trained in the courses are also involved.
During the courses, the different stages of flight and the associated noises are simulated. For example, the voice of up and down planes can cause fear that something is wrong or the machine crashes. The loud ringing and ringing of the wheels (landing gear) by lowering and inserting the wheels can be very scary for those who do not understand what is happening. Courses can include relaxation techniques and end up with an actual short flight where everything is explained as it happens. After the passenger understood the operation of the aircraft, the fears generally decreased significantly. Other self-help methods are available such as books, DVDs, CDs and computer courses. Online support forums can help those who want to share their thoughts and fears with other sufferers or listen to those who have found successful solutions.
Natural approaches such as relaxation techniques and hypnosis can be very useful. It is worth checking if your GP is willing to provide you with something to help you stay calm while flying. It's never a good idea for drinking alcohol or sleeping pills. Combining alcohol with the dehydrating effects of a flight can make you feel worse and want to start your holiday in a zealous fog after taking sleeping pills?
Unfortunately, the point is that travel insurance does not provide compensation for flight cancellations due to flight fears. Cancellation is considered to be an offense and you are personally liable for any financial loss. So if you want to join your family and friends in the sun, it's never too late to get help from flying fears. One of the methods described in this article can be the key to overcoming fears and turning off long years of flying and happy holidays!